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Mental Health Counseling Services, PLLC

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Mission:

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Our mission is to provide effective mental health services that will support our community members in gaining inner strength, awareness and encouragement. We build close relationships and secure foundations with consumers to promote mental wellness for a positive environment.

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Vision:

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Our vision is to provide a judgement free environment where our consumers can express and share anything knowing that we are here to listen, support, assist and guide them. Collaborating with community members to end the stigma on mental health and improve mental wellness.

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TREATMENT AND SPECIALTIES

Treatment Focus

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My focus is to help individuals heal, energize, and become aware of their inner strengths. I provide a judgement free safe place were the client can be expressive and be him/herself. I listen to your concerns, challenges and your story. I meet the person where they are and help you reach for more because this is a collaboration between the client and myself.

Specialties

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  • ADD/ADHD

  • Addiction

  • Anxiety

  • Behavioral (ODD)

  • Bipolar Disorder

  • Borderline Personality

  • Career Counseling

  • Coping Skills

  • Depression

  • Drug Abuse

  • Dual Diagnosis

  • Eating Disorders

  • Family Conflict

  • Gender Disorders

  • Grief/Loss

  • Life Transitions

  • Infidelity

  • Obsessive Compulsive Disorder (OCD)

  • Peer Relationships

  • PTSD

  • Schizophrenia

  • Self Esteem

  • Stress Management

  • Communication

Therapeutic Approaches
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  •  Cognitive Behavioral Therapy (CBT) 

  •  Dialectical (DBT)

  •  Expressive Arts

  •  Mindfulness-based (MBCT)

  •  Motivational Interviewing

  •  Multicultural Approach

  •  Psychodynamic Therapy

  •  Person-Centered Therapy

  •  Reality Therapy

  •  Strength-Based Approach

  •  Behavioral Therapy

  •  Solution Focused Therapy (SFBT)

  • Cognitive Behavioral Therapy for Insomnia (CBTI)

Accepted Health Plans:

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  • Aetna

  • Cigna Behavioral Health

  • Healthy Blue

  • WellCare

  • AmeriHealth Caritas

  • Carolina Complete Health

  • United Health

  • Cash/Debit Cards​

ABOUT THERAPY

What is therapy? Therapy can be described in so many different ways, it could be as easy as talking about things that stress us out on a regular basis or an issue that has been troubling us or you just need someone to talk to!

 

A good therapy session can help solve emotional problems, promote healing and help reach desired goals. Everyone should be able to meet with a professional to ensure that they are taking the necessary steps to mental wellness.

 

Seeking Mental Health/Wellness assistance should not be judged or stigmatized. It should be as normal as going to see other providers for your check ups. After all, a clear mind works better than a cloudy mind.

 

Therapy should be all about you;  your needs, your thoughts, your past, present and future. It is a collaboration between you and the therapist. 

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CONTACT US

Address: 810 Chaple Hill Rd Ste 7 Spring Lake, NC 28390.

Phone: 910-929-8093

Email: Rosahp@reflectionsnoted.com

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